Hypnosis: The Celebrity Secret Weapon

Hypnosis is a powerful therapeutic technique that can help modify behavior and transform your subconscious into your strongest ally. During the hypnosis experience, you bypass the critical factor of your conscious mind. Your subconscious mind becomes more open to suggestion, … Read More

How Hypnotherapy Strengthens The Connection Between Your Mind and Body

posted in: Anxiety, Anxiety Reduction, Hypnosis For Children, Pain Relief, Stress, Wellbeing |
Reading Time: 3 minutes

The connection between the mind and body is a powerful one, and this is demonstrated in the success of hypnotherapy to treat various physical ailments. Hypnosis was used in surgery in lieu of anesthesia in the 19th century and has … Read More

Renewing Your Health through Hypnotherapy

Although many people think of physical health and mental health as two separate things, they are inextricably linked. Good mental health tends to promote good physical health, and good physical health can promote good mental health. Unfortunately, when a person … Read More

Unleash Your Mind’s Power: Conquer Fear and Sadness with Hypnotherapy

posted in: Anxiety, Anxiety Reduction, Depression, Stress |
Reading Time: 3 minutes

Anecdotal evidence has long supported the idea that focusing your attention on a goal and visualizing its attainment can have measurable results in the real world. In fact, many professional athletes attribute their high levels of success to these motivation techniques. … Read More

How Hypnotherapy Can Reduce Stress and Bring You Joy

posted in: Anxiety, Anxiety Reduction, Performance, Stress |
Reading Time: 3 minutes

Hypnotherapy has been used for hundreds of years to treat both physical and psychological conditions, and multiple studies have supported the role of hypnotherapy for stress relief and increasing happiness.   Reducing Stress  A number of studies have examined the role of … Read More

Using Hypnosis to Reduce Pain and Fear

posted in: Anxiety, Anxiety Reduction, Pain Relief, Stress |
Reading Time: 3 minutes

Getting relief for pain, and chronic pain in particular, can be a challenge. It may be difficult to find medication that is both effective and safe to take over the long term. Furthermore, medication can have significant side effects. Hypnosis … Read More

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