How Hypnotherapy Can Reduce Your Stress and Anxiety

posted in: Anxiety, Depression, Stress | 0 |
Reading Time: 2 minutes

Everyone deals with stress in their lives, and many struggle with anxiety as well. Stress and anxiety can affect every part of your life. They can harm your performance at work, your relationships with others and your physical health. For these reasons, … Read More

Becoming More Resilient through Hypnotherapy

posted in: Anxiety, Depression, Performance, Stress | 0 |
Reading Time: 3 minutes

Adversity, trauma and setbacks are natural parts of life. How quickly we bounce back from life’s difficulties depends on how resilient we are. Some people are naturally resilient, but resilience can also be nurtured, grown and developed over time. Self hypnosis in … Read More

Achieving Work-Life Balance through Hypnotherapy

posted in: Anxiety, Depression, Performance, Stress | 0 |
Reading Time: 3 minutes

We spend between eight and 10 hours at work every day on average, and the rest of the day is spent juggling finances, personal responsibilities, relationships and other pressures. Even on our days off, we often spend time rushing from one … Read More

Reaching New Heights of Success through Hypnotherapy

posted in: Anxiety, Depression, Performance, Stress | 0 |
Reading Time: 4 minutes

Success is often said to be a combination of hard work and good luck. However, most highly successful people acknowledge that there is another aspect to success: mindset. How you approach your challenges, move through obstacles and reach new achievements … Read More

Hypnotherapy in Hong Kong Can Help to Relieve Insomnia

posted in: Anxiety, Depression, Sleep | 0 |
Reading Time: 3 minutes

Anyone who has chronic insomnia knows that it is much more than the occasional ability to fall or stay asleep. When it is due to certain sleep disorders, medicines or substances, insomnia is considered to be secondary. However, there are … Read More

Unleash Your Mind’s Power: Conquer Fear and Sadness with Hypnotherapy

posted in: Anxiety, Anxiety Reduction, Depression, Stress | 0 |
Reading Time: 3 minutes

Anecdotal evidence has long supported the idea that focusing your attention on a goal and visualizing its attainment can have measurable results in the real world. In fact, many professional athletes attribute their high levels of success to these motivation techniques. … Read More

How Effective is Hypnotherapy?

Hypnosis is a Legitimate Tool for Wellness Backed by Science Many people ask if hypnotherapy is effective. Sometimes the question is more subtle and disguised under a request for data. How much success rate do you have? It is a … Read More

Managing the Effects of Cancer and Cancer Treatments With Hypnosis

posted in: Anxiety, Anxiety Reduction, Cancer, Depression, Pain Relief, Sleep | 0 |
Reading Time: 3 minutes

Utilizing a mind-body therapy such as hypnosis can induce a very relaxed state of mind. Sometimes, the process utilizes mental images. Other times, guided meditations will assist with the process. This is a treatment that has been used as early … Read More

Benefits of Hypnosis for Children

Hypnosis is no magic trick even though it may feel like magic when a child gets rid of an irrational fear or a stubborn behavior. Parents need to get acquainted with the benefits of hypnosis, learn about the misconceptions around hypnosis and incorporate … Read More